What is Osteopathy?

Osteopathy is a patient-focused, hands-on complementary healthcare approach that helps assess, diagnose, treat and manage a wide range of musculoskeletal conditions, injuries and physical health concerns.

Osteopathic treatment uses manual therapy, soft tissue massage, joint mobilisation and personalised treatment techniques to help relieve pain, improve mobility, restore movement and support overall physical wellbeing.

Who We Treat

Osteopathy can be used to support the health and wellbeing of people of all ages:

  • Adults
  • Athletes
  • Older people
  • Newborns
  • Children
  • Pregnant and postnatal mums
  • Post-op patients

Our Team

Our Osteopathy-focussed practice, led by Hannah Roaf, provides a complementary approach to healthcare. We offer:

Osteopathy:

  • Structural Osteopathy
  • Cranial Osteopathy
  • Visceral Osteopathy
  • Osteopathy for newborns
  • Osteopathy for Under 18s
  • Osteopathy for mums-to-be.
  • Restore Scar Therapy
  • Infant Feeding Coach
  • Tongue Tie consultations

Massage Therapy and Non Manual additional treatments:

  • Sports Massage
  • Swedish Massage
  • Pregnancy Massage
  • Manual Lymphatic Drainage for Post-op Care
  • Manual Lymphatic Drainage for Lymphoedema
  • Laser
  • Therapeutic Ultrasound
  • Cupping
  • Kinesiology Taping

The Practice

Our professional osteopathy practice is based at Abshot Country Club, near Titchfield, Hampshire, providing a welcoming and professional environment for osteopathic care and musculoskeletal treatment. Conveniently located for patients in Titchfield, Fareham, Warsash, Whiteley, Park Gate and the surrounding Hampshire area, our practice offers two fully equipped treatment rooms and a spacious reception area.

Practice opening hours and appointments

The osteopathy practice is open Monday to Friday. Our practice telephone is manned every day during working hours, so you can contact us to enquire about osteopathy appointments, treatment options and our services.

Contact our osteopathy practice: 07908 415376

If your call is not answered, please leave a message and we will get back to you as quickly as possible.


How to find us. 

The Osteopathy and Injury Management Centre.
Abshot Country Club,
Little Abshot Road,
Titchfield Common.
​Hampshire​
​PO14 4LN