Megan Mogridge M.Ost. – Associate Osteopath
Structural and Cranial Osteopathy and Injury Rehabilitation with a special interest in Visceral Osteopathy and how it enhances structural treatments.
Megan Mogridge is a UK-registered osteopath who studied at Swansea University, graduating with a Master’s degree in Osteopathy. She offers a holistic, patient-centred approach to the assessment and treatment of musculoskeletal complaints.
Megan treats a wide range of issues including back and neck pain, headaches, muscular and joint pain, sporting injuries, postural concerns and tension. Rather than focusing solely on the area of pain, she takes a whole-body approach, considering how different areas of the body may be contributing to a patient’s symptoms, alongside the influence of lifestyle, stress, activity levels and daily habits.
Her treatment approach combines structural and hands-on osteopathic techniques with cranial and visceral approaches where appropriate. These techniques allow Megan to tailor treatment to each individual, from more targeted musculoskeletal treatment to gentler approaches where appropriate.
Megan believes that effective treatment should be individualised to the person rather than simply addressing their symptoms. Each consultation involves a detailed history and whole-body assessment, followed by a tailored treatment plan based around the patient’s symptoms, lifestyle and goals.
Alongside hands-on treatment, Megan provides practical lifestyle, movement and exercise advice to help patients understand their symptoms, support recovery and make sustainable changes outside of the treatment room. She also considers the role that stress, daily routines, activity levels and other lifestyle factors may play in a patient’s overall wellbeing.
Her aim is to help patients not only feel better, but to better understand their bodies and feel empowered to take an active role in their health and wellbeing.
Megan has added Visceral Osteopathy to her skill base whilst working alongside Osteopaths in London
Why Visceral Osteopathy Matters
Have you ever struggled with persistent lower back pain that just won’t budge? Or perhaps you deal with a stubborn, bloated stomach despite eating a balanced diet. The root cause might not be your muscles or joints. It could be your organs.
Visceral osteopathy is a specialized, gentle form of manual therapy. It focuses on the health and movement of your internal organs and the connective tissue (fascia) that holds them in place.
How Do Organs Cause Pain?
Your organs are not just floating freely; they are attached to your spine, ribs, and pelvis. Just like a muscle, an organ can lose its mobility due to stress, poor posture, inflammation, or scar tissue from a past surgery. When an organ cannot move freely, it creates a tug-of-war effect inside your body. For example, A restriction around the liver or stomach can pull on the diaphragm and lead to chronic neck or shoulder pain. Intestinal tension can restrict pelvic movement, causing deep, unexplained lower back pain.
The Key Benefits
By using precise, gentle manual pressure, an osteopath can release these internal restrictions. This therapy offers several distinct health benefits:
Soothes Digestive Issues: It physically eases tension, relieving bloating, acid reflux, and irritable bowel syndrome (IBS).
Resolves Mysterious Back Pain: Releasing the internal strain on your skeleton often cures long-standing structural pain.
Breaks Down Scar Tissue: It gently softens adhesions left behind by abdominal surgeries, such as C-sections or appendix removals. Boosts Circulation: Improved mobility enhances blood flow and lymphatic drainage, allowing your body to heal faster.
